You’r triggered by your spouse - this conversation is for you (w/Hilde Wiemann) [Ep. #22]

Listen to the podcast on Spotify, Apple or Youtube!

Spotify | Apple | Youtube

When your spouse triggers you, it can feel like something is “wrong” with the relationship – but often it’s old wounds and family patterns being activated.  In this episode with marriage and family coach Hilde Wiemann, we talk about how to recognize your triggers, build emotional presence and boundaries, and use support, mentoring, and even generational healing to grow closer instead of drifting apart. 

If you’re tired of repeating the same fights and want more honesty, intimacy, and peace in your marriage, this conversation is for you.

Learn more about Hild

Next
Next

How to Be 100% Intentional With Your Day [Ep. #316]