In this episode, Andrew talks about the significant reasons why suffering isn't always a negative thing, the difference between short-term suffering and long-term suffering, and the long-term repercussions of how we choose to respond to the suffering that we are experiencing in the moment.

In this episode, Benjy talks about the most significant things we can impart to our children, his own personal journey to overcome porn and how he was able to mend his sexual relationship with his wife. He shares to us the growth equation, which enabled him to let go of beliefs that were detrimental to his growth, as well as how we can optimize the growth equation in our own lives to overcome our personal struggles such as porn addiction.

In this episode, Andrew and Benjy talk about how important it is to understand why we experience, think, and feel about sex the way we do, and how these things are influenced by the way that we were first exposed to sex. They discuss how we imprinted this and developed ideas about sexuality that we considered normal.

In this episode, Andrew talks about how important the fundamentals are on our journey to sexual integrity, and the benefits of starting our journey with the appropriate fundamentals that will pave the way for continued success.

In this episode, we are joined by our special guest, Carina Cunningham, as we talk about the value of our sexual organs, the importance of building a healthy relationship with our sexual organs, as well as the habits we should avoid that can devalue our sexuality. We also discuss sensuality, which comes from the book Unwanted: How Sexual Brokenness Reveals Our Way to Healing By Jay Stringer.

In this episode, Andrew, Benjy, and special guest Eric talk about what it means to be an owner and a renter, as well as how to fully own and take control of our sexuality. They discuss different analogies of what ownership means and how we can use those definitions to apply them to why we should take control of our sexuality.

In this episode, Andrew talks about why we shouldn’t get trapped in our own heads, the healthy things we should engage in to re-establish connections with other areas of our lives, as well as the importance of constantly growing emotionally and spiritually. He also discusses why it's important to limit our usage of technology and social media.

In this episode, Carina talks with Daria Kral about what it's like growing up in a faith community, leaving, and then coming back again. They also shared their viewpoints on sexuality and marriage, how to take ownership of your faith, how to build a strong foundation for a relationship, process and progress, and the struggles of a woman with form restoration.

In this episode, Yuki Asanuma shares what his faith taught him in his journey and how it governs his life.

As you build towards sexual integrity, it’s best to have an accountability group or accountability partner to help you throughout the process. And Melissa Manor shares more about the positives of having an accountability partner for women.

In this episode, myth-busting is back as Sammy and Andrew have another fallacy to break: Masturbation as a requisite! Sex has gone through a negative evolution - or should we say devolution - that led to its misinterpretation.