In this episode, we look into the fascinating world of human behavior and the underlying factors that shape our relationships. Join us as we explore the profound insights of Phillip Schanker and find out how attachment theory helps us understand our actions and habits.

In Episode 97, Andrew and Benjy discuss the significance of focusing more on oneself to have stable mental health and how it affects your sexual integrity journey. They also talk about how investing in yourself and having alone time can result in a happy and healthy relationship with your spouse and children.