Mental freedom is the highest form of self-love and a testament of our strong relationship with ourselves.

In the realm of relationships and marriage, always remember that sexual integrity is an active, lifelong pursuit of being in line with your ideals. Even into marriage, into old age, there's always work to be done.

In this episode, Andrew talks about the significant reasons why suffering isn't always a negative thing, the difference between short-term suffering and long-term suffering, and the long-term repercussions of how we choose to respond to the suffering that we are experiencing in the moment.

In this episode, Andrew and Benjy talk about what this beast is that we all have inside of us, how to deal with it when it comes out, and how to weaken it so that we're not feeding it and letting it run our lives.

In this episode, Andrew and Benjy talk about the difference between being intolerant of porn and being allergic to it, the reasons why less porn leads to more porn, as well as how our small decisions can have a big impact on our lives. They also discuss the High Noon programs that can help us with our struggles, such as porn addiction to porn.

In episode 107, we are joined by Dileepkumar Thankappan, internationally known as "Avadhuta H.H. Jagat Guru Dileepji Maharaj" (Spiritual Name) and otherwise known as "Guruji". He is a world-renowned Yogi and Interfaith Minister from Tripunithura erstwhile, the capital of Cochin kingdom in Kerala, India.

In episode 105, Andrew and Benjy talk about the difference between internal and external sex. They also highlight what rhythm is and its importance in the foundation of a healthy relationship, as well as, the negative impact of porn on how people view and define sex.

Do you ever wonder if we deserve the level of freedom we enjoy? With all that’s been going on in the world, with society and culture being influential in how we make use of the freedom that’s available to us, there’s always that risk of abusing that very same freedom.